Category Archives: Inspiration

5 Actions That Bring You Success

5-waysWho doesn’t want more success? Whatever you’ve already accomplished, there’s always another interesting mountain to climb. If you’re looking for more achievement, you can improve your life dramatically with a few simple changes.

Although these suggestions are straightforward, most of them will require constant attention for a little while until they become habitual. Once they become automatic, though, you’ll be thrilled with your progress.

Try these ideas to enjoy greater success:

  1. Hang out with successful individuals. You’ll frequently find that you achieve about as much as the people with whom you spend the most time. If you want to be successful, affiliate as often as you can with people who are more successful than you. There are a couple of reasons for this:
  • You’ll be exposed to a completely different way of thinking and interacting with the world. Very successful people look at many things differently than those who are less successful. Integrating some of these ideas into your own thinking will likely bring you more successes of your own.
  • You’ll also encounter new opportunities. High-achieving people frequently have all kinds of ventures going on; you never know when they might need a helping hand. You’ll also get to connect with their peer group, who are likely to be very successful as well.
  1. Adjust your attitude. Successful people usually have a positive attitude. That’s what allows them to move forward aggressively. This is not the same as acting foolishly, however.
  • Minor challenges don’t bog them down because they believe that things will work out in the end. They also keep the bigger picture in mind, so minor challenges are just that – minor.
  • If you want to be wealthy, do you have positive attitudes about wealth and wealthy people? If you want to be healthy, do you have a positive outlook about that? Your attitudes must be congruent with your objectives.
  • Everything starts internally; seeing outside changes in your life takes time.
  1. Be organized and focused. Before you go to bed each night, make a list with all the things you want to accomplish the next day. Doing this at night gives your brain a chance to work on things in your sleep. Also, you’ll feel much better when you can start the day with a clear objective instead of spending time trying to figure out what to do.
  2. Have goals. Your brain is tremendously good at finding solutions. You can help it out by doing a good job of outlining and prioritizing your objectives. The simplest way to do this is to write down your goal and include a deadline. Now your brain knows what to work on and when to have it accomplished.
  3. Read over your goals at least twice a day to provide mental emphasis that they’re important. We all know how easy it is to get sidetracked by 50 other things and forget all about our goals and plans.

These 5 simple ideas can bring you great power, if you’ll use them to your advantage.

Being successful is really no more challenging than being unsuccessful. Both require specific actions and attitudes applied consistently over a period of time. Make some changes today and give yourself the gift of success.

Monday Motivator – Don’t Cry to give up…cry to keep Going!

Monday MotivatorHow much pain have you suffered? How much pain have we all suffered! Eric Thomas says it so well in this quote. Our pain brings us to tears but we are so used to giving up when there and tears as opposed to trying to break through. How true it is that when we are just so close to success, just 10 more yards, just one more step, we can almost taste the success. But at the same time We can also almost taste the failure as well. And yet all we have to do is break through that one more wall. And yes there may be more walls along the way, but as we break through them we become closer and closer to success.

If we would just take that one more step, release an extra tear, suffer just a bit more pain, success is our’s. Mr. Thomas continues and says “you have already sacrificed, you’ve already suffered. Why not get a reward for it!” You’ve already invested the years, the years, and the tears, where’s your ROI? Where’s your return on investment? Take your reward because it is yours. You deserve it!

Don’t Cry to give up…cry to keep Going. Think about it, you are already feeling the pain, you’ve already sacrificed why not see it through and get a reward for it? [Eric Thomas, Minute 5:00 in the video]:

5 Simple Tricks For Staying Positive While Losing Weight

Stay Positive
Losing weight is the number one health and fitness goal for many people. However, it is not without its setbacks and pitfalls. When you experience an obstacle on your weight loss journey, it is very easy to fall into a negative mindset. The good news is that there are a number of steps you can undertake to ensure that you maintain a positive attitude as you go through your weight loss journey. This article will help you do exactly that and list 5 simple tricks for staying positive while losing weight.

1 – Find Exercises You Enjoy
Working out is tough, especially if you are currently physically unfit. This can make it seem like all forms of exercise are impossible to enjoy and lead to you having a negative outlook towards exercise. However, once you find some exercises that you find fun, working out will no longer feel like a chore.

To start finding exercises that you will enjoy, you first need to research the various workout programs and exercise routines that are available. Once you’ve done this research, you can then select the ones that seem most fun to you. Then give each of these exercise options a try and stick with the ones that are most enjoyable. By doing this, you will find it easy to stick to your workout routine and maintain a positive mindset while losing weight.

2 – Get Creative In The Kitchen
Food is something that many people struggle with when trying to lose weight. They think about all the delicious foods they will have to give up in order to lose weight and then start to incorrectly believe that all that’s left is tasteless, unappetizing healthy foods. However, the truth is that with a little creativity, healthy foods can be tasty and delicious.

To start finding healthy and nutritious recipes that taste great, simply do a quick search online. There are hundreds of websites dedicated to this very subject and you’ll be able to find some low calorie, nutrient packed alternatives to your favorite meals in just a few minutes.

3 – Question Your Thoughts
Your thoughts can be positive or negative, organized or out of control. When your thoughts start to become out of control and negative, you become bombarded with cruel notions that will hamper your weight loss progress.

Therefore, it is necessary to take time out to collect your thoughts and steer any negative thoughts in a positive direction. For example, if you find yourself thinking ‘this isn’t working’, question this belief and see if it is really true. It is likely that there are plenty of examples you can find where you have made positive steps on your weight loss journey.

By doing this, you not only prove that the negative belief simply isn’t true but you also have a positive and truthful belief you can replace it with. Over time, this ensures that you do not sabotage your weight loss goals with persisting negative thinking and also builds your positivity levels towards losing weight.

4 – Reward Yourself
One of the best but most underutilized ways for staying positive on your weight loss journey is by rewarding yourself. By doing this, you not only get the positive reinforcement that comes with actually losing weight but you also get a more tangible bonus which further builds your positivity.

Weight loss rewards can be anything you choose, provided that they don’t sabotage the weight loss progress you have already made. Some good examples of weight loss rewards include buying yourself a new outfit, treating yourself to a mini-vacation or enjoying a relaxing bubble bath.

5 – Keep A Weight Loss Success Journal
Having a journal where you can write down your positive achievements on your weight loss journey is a great motivational tool. To start benefiting from this practice, simply write down 1 weight loss success that you’ve experienced in a journal every single day.

Over time, this journal will build into a substantial record of your weight loss successes and will provide instant motivation every time you read it. It will also provide you with the positivity boost when you experience setbacks on your weight loss journey and feel like quitting.

Summary
As you can see, staying positive as you lose weight is very possible. Practice these simple tricks consistently and watch as your attitude towards weight loss improves with each passing day.

Why Are You Here?

It is my firm belief that we are all here for a reason. Now when I say the word “all”, though I also mean that we as a collective of human beings, as humanity, are here for a reason, my specific point here is that each individual, you, me, and every individual that we know is here for a reason. Each one of us is here on a mission. And before we look into how to find our own specific purpose, it’s important to realize that just as I and you are here on a specific mission in their lives, so too is every individual that we come in contact with.

The question is in essence “why” am I hear. Once we can identify the why, we can then build a plan that will allow us to put it into action. To create the physical change in the real world that is a reflection of our purpose. That is in essence the “success” we are supposed to achieve.

Now let me be clear. When I say that that is the success we are “supposed” to achieve, it is up to each individual to decide, to dictate what we are supposed to do. No one else can nor should decide what is right for us. As will be discussed later successful people choose their own life.

So how do we decide what our life purpose is? How do we decide what our own individual “why” is? I think it is our own personal or inner guidance system. An airline pilot or rather an automated self pilot on a transatlantic flight constantly monitors its course. Though the plane is traveling thousands of miles it is never exactly on course. As a passenger, and if you are pilot, you will notice that the plane is always making adjustments on its path to its destination.

So too in life. We set our goals, we find our reason, and we launch into life on a trajectory toward success. But along the way we are given guidance. That guidance comes by way of many indicators. We get feedback from those around us. We get reminded that we might be slightly off course by failures or limited successes along the way. Add to these our own internal gut feel, along with logic and common sense, that allow us to correct, and we have a complete guidance system. All these indicators, or rather feedback mechanisms also help us determine our purpose.

There is one other aspect needs to be taken in to account in our search for our own purpose.

It is quite helpful to think of not only the “corrections” on our path to success but perhaps more importantly the joys that we have experienced since childhood. If we put together a list of all the things that are or that have been joyful to us and combine those with a list of our strengths we can begin to identify what our purpose, our mission is.

Monday Motivator – How we React When We Are Down is the Key

If you have ever been down. If you are down now, please please understand that it is in these moments that success calls. These tough times are simply a test, simply part of the path to achieving our destiny, our brighter days, our calling!

Enjoy this great compilation that says it so well (6 min):

What would you do if you weren’t afraid?

I heard a speech given by a friend recently who talked about his tour at the offices Facebook in California. He described how everywhere you turned there were posters and banners that asked this one simple question. “What would you do if you were not afraid?”

That really seems to be the gist of it all. Imagine pursuing your dreams with no fear. No fear of failure. No fear of success. No fear of what people might say. The list seems endless. Imagine for a moment that you can do anything you want with no real negative ramifications should you fail.

Imagine being able to have it all!

I know that when I remove fear completely from my mind I can, at least in my imagination, truly accomplish great things. But yet the fear really is there. The thing that I do know however is that whenever I take action. Whenever I use action to cure fear I always move forward until I may not always succeed the fear always goes away.

But when I do succeed I know that I would not have reached that success without having had to overcome certain elements and certain levels of fear.

So imagine what’s possible. Overcome your fears in order to achieve your goals. But in order to set your goals take fear of the picture so that you can get a clear picture of what your true goals really are. The of course, pursue them!

The Motivators – Disgust (Part 2 of 7)

Endless Motivation
Endless Motivation

Being motivated is key to reaching your goals. It’s very easy, well sometimes easy, to start on the path towards your goals but without motivation it is doubtful you will reach your goals. Here is the first of seven ways to become and stay motivated on your path to success.

Disgust. The highest motivation, which I myself experienced, happened to me on my own “day of disgust”. I remember it clearly. We had moved apartments three times within a period of 14 months. And believe me it was not because we were looking for better scenery or nicer a layout. Yes we had been moving from eviction to eviction. Finally the then current landlord was angry enough, and my own personality and maturity evolved enough, to finally allow me to become absolutely disgusted with myself. And I said NO MORE.

Jim Rhon talks about the specific point in time that many if not all reach and is the turnaround point in their lives. The point of disgust! And so the first motivator, and I wonder if it would be appropriate to call it a prime motivator, is the point of disgust. Mr. Rohn’s point of disgust occurred in his famous girl guides cookie story where he was 20 years old and, since he had no money on him, and none in the bank, he told the 8 year old girl guide cookie seller at his door that he had several boxes in the closet and therefore did not need any new boxes right now. He realized that he was no longer willing to lie to eight-year-olds. He was disgusted with himself. He was motivated!